About
My name is Erika Rogers
Specializing in a trauma-informed approach, I support ambitious millennials in California who may appear to have it all together on the outside—but inside, feel overwhelmed, anxious, or disconnected. I work with individuals navigating anxiety, disordered eating, self-doubt, and the lasting effects of trauma. Whether you’re juggling a demanding career, healing from painful experiences, or simply trying to feel more like yourself again, you deserve a space where you can be fully seen and supported. I also enjoy working with many women in creative and entertainment-related fields and understand the unique pressures that can come with those paths—but this space is for you, no matter your background or profession.
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Using evidence-based approaches like EMDR, CBT, and DBT, we’ll create a personalized plan to help you release old patterns, reconnect with your inner strength, and start healing in a way that truly lasts.
If this resonates with you, I’d love to connect and explore how I can support you.
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​Specialties: CBT | DBT | Trained in EMDR | Psychodynamic | Client-Centered | HAES-Informed (Health at Every Size)
SERVICES
I specialize in supporting individuals navigating
Anxiety & Perfectionism
Trauma & PTSD
(Including Sexual Assault)
Disordered Eating & Body Image
Self-Doubt, Shame,
And Identity Struggles
Sessions are available virtually across California and in-person in Sherman Oaks CA.
