Supervised by Kaitlin Stone, MA, LMFT #117116
Hey LA Ladies in Entertainment—Feeling the Pressure to Be Perfect?
The constant pressure to look a certain way, succeed, and keep it all together can take a toll—on your body, mind, and self-worth. If you’re struggling with body image, anxiety, rejection, disordered eating, or the lasting effects of trauma, you’re not alone. I help women break free from the patterns that keep them stuck and guide them toward feeling whole again.
Limited Time Offer: Free First Session
About
Hi, I'm Erika
Hey LA Ladies! Navigating the pressures of the entertainment industry while carrying the weight of past trauma can feel overwhelming. If you’re struggling with body image, anxiety, rejection, disordered eating, or the lasting effects of trauma, you’re not alone
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As a trauma-focused associate therapist specializing in helping creative women professionals, I provide a supportive space where you can explore your challenges and heal at your own pace. Using evidence-based approaches like EMDR, CBT, and DBT, we’ll create a personalized plan tailored to your needs—helping you release old patterns, reconnect with your true self, and work through what's really holding you back.
If this resonates with you, I’d love to connect and explore how I can support you.
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​Specialties: CBT | DBT | Trained in EMDR | Psychodynamic | Client-Centered | HAES-Informed (Health at Every Size)
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Whether you're looking for individual therapy (adults and teens 16yrs+ welcome!), couples counseling, family support, or even a supportive group therapy option, I'm here to assist. I provide a safe and judgment-free space where you can openly explore your challenges and work towards positive change. I offer flexible therapy options to fit your needs. I provide virtual therapy (Telehealth) for California residents, making therapy accessible from the comfort of your own home. For those who prefer in-person sessions, I'm located in Redondo Beach, CA.
Finding it hard to cope after sexual assault? This 8-week closed group offers a safe and supportive space to process your experiences, learn practical coping skills, and connect with others who understand. You'll build relationships with the same participants each week as you navigate healing together.
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Tired of feeling like you don't fit in? Join us! This is a supportive group
for teen girls who have faced difficult life experiences. We'll explore topics like self-esteem, body image, navigating social media, boundaries, healthy relationships, and finding your voice. Connect with other girls who understand, share your stories, and learn helpful coping skills to heal and live your best life!
